What are client’s saying about Coach Julie and her programs?
“I would highly recommend Julie Steiger as a Life and Health Coach. I chose the self directed coaching and I felt accomplishment after each session. I knew what I needed to change but Julie’s expertise and tools gave me the power and motivation to change life long bad habits and create new habits. I left each session with 1-3 new tools that helped me make the healthy changes I needed. Julie’s tools consist of very positive, easy appliable thoughts and changes. I will continue to use these skills I have learned for life.
Her emails and follow up are professional and prompt. Which gave me an even better engaging and consistent experience.
I am forever grateful I took the step to help myself for a better daily outcome. I look forward to working with Julie again in the future.” – Dee Grandt (Heart’s Quest Coaching Program)
“I want to express my deep gratitude to Julie for the invaluable guidance she has provided me. Julie is very kind, attentive, patient and supportive. I appreciate her ease into the session, setting a relaxing tone for us to connect. During our sessions, I felt comfortable and supported. Her flow of questions for me feels very natural and logical, with fun and interactive exercises to help me take action. She is very easy to talk to and helped me come up with weekly goals that were achievable, relevant, and measurable. Above all, her explanation of the program and the process were very clear and well done!” – EW (Heart’s Quest Coaching Program)
“Julie is AMAZING. I knew this the first day I met her over a video conference. She is very kind and comforting. Julie has helped me in more ways than one. She has helped me become a better person in my career and her coaching has helped me accomplish several goals that were difficult to achieve. I knew that I would never be disappointed during my sessions because Julie always ended the sessions with me having learned something new every time. NEVER A DULL MOMENT – I always felt heard, supported and I never felt like I was working alone. I knew she was always there for me. Every session ended with a smile. Also her meditation moments are mind blowing. The first time she introduced it to me, I was online reading everything I could find related to meditation. It was so amazing – I wanted more. Thank you Julie!” – Christy (Heart’s Quest Coaching Program)
“Julie helped me reach my fitness goal. She has all kinds of tools to help the whole person for total transformation. . . this is not an ordinary health program! She helped me get to the bottom of what was holding me back from reaching my goal and helped me to define what I needed to do to accomplish it. Her encouragement inspired me to push myself beyond what I thought was possible. Julie is kind, sharp, and she practices what she teaches. She is an excellent Health Coach.” – Ann S. (Health Quest 90 Day Program)
What’s an empowering lesson you learned from the 90 Day Total Transformation Program?
“To love myself, who I am, what I am, and being okay with that.” – Jodie M. (90 Day Total Transformation)
“I have awareness of the patterns that keep me stuck which has given me more control over my habits and as result I am more focused on making changes.” – Sherry H. (Health Quest 90 Day Program)
What’s an empowering lesson you learned from the Health Quest 90 Day Program?
“Awareness. I feel my best when I listen to my body and feed it high energy foods.” – Barb J. (Health Quest 90 Day Program)
“Julie was a great coach! She listened to the issues I was facing with my sugar addiction and provided me with great alternatives that helped curb the cravings and find healthier alternatives.” -Stephanie R. (Health Quest 90 Day Program)
“Coach Julie puts her whole heart into her coaching and the Health Quest Program. I’m now equipped with the knowledge and confidence I need to care for my body in the ways I’ve always wanted too. The program helped to make my health manageable and even a lot of fun too. I look forward to continuing to work with Julie.” – R.S. (Health Quest 90 Day Program)
My desire to return to a more plant-based whole foods lifestyle had taken the backburner and I wanted it to become a sustainable healthy habit. Julie helped me so much with that by providing alternatives that I hadn’t considered as support and she has definitely been a part of my positive support system for a plant-based journey. Thanks Julie!”
“Working with Coach Julie has been a lovely experience! She shows up fully prepared and is very client centered. She is knowledgeable, listens deeply and knows how to lovingly hold accountability. I enjoy working with her so much that I have experienced her programs multiple times.” – L. Edwards (Health Quest 90 Day Program / Plant-based Health Quest Program)
Life & Health Coaching 